Salads & Sides

Cucumber Salad with Spicy Thai Dressing

It’s been a running joke that it feels like we’ve been living on a commune around here lately - at least when it comes to sharing the kitchen responsibilities. M and my sister, who lives just around the corner, have been working together on a project, and thus often spend afternoons working from home around our dining room table. One evening, since she was already here, we decided to invite her partner over and have a barbecue. The boys went out for the meat and, with an excitement arguably disproportionate to the discovery of sale meat, returned with two enormous packs of chicken drumsticks. One pack went into the freezer, one pack went onto the BBQ, and they since went back to get a few more packs before the sale ended. And so began our quest to use up all that chicken. We have had barbecue chicken probably six or seven times in the last few weeks, each time dividing the cooking and cleaning between the four of us. My sister’s partner has cooked the chicken, and I have made the sides. I’m thinking of it as the summer of chicken, or, from my perspective, the summer of sides, something I can’t say without thinking of George Costanza, in this scene, triumphantly declaring that this summer, will be his.

Coming up with a succession of sides to accompany the chicken was fun. It was an opportunity for me to improvise and experiment without having to produce an entire meal every night. And, it gave me practice cooking for other people, which is something I’m always nervous to do in fear that something might go wrong. To go with the chicken I’ve made eggplant caponata with focaccia bread, this amazing Mexican street corn salad that everyone loved, mixed roasted vegetables with feta and basil oil, and a grapefruit kale salad. Out of all of the chicken sides I’ve made, this cucumber salad was both one of my favourites, and most definitely the easiest. It's crunchy, fresh, spicy, and quick to make, especially if you have a mandolin.

The idea that I would make and recommend a salad consisting almost entirely of cucumbers is surprising. Cucumbers are one of those ingredients that I used to dislike, but eventually came around to after forcing myself to continue to try them in new ways. Foods like feta and sushi, now two of my favourite things to eat, also fall into this category of foods I've learned to love.

That there is a cultural or learned component to taste preferences [1] is something that, I think, North American food culture rarely acknowledges. Perhaps this is just one of the many outgrowths of the neoliberal need to attribute anything and everything to individual rational choice - and this choice alone. We don’t like to think that our thoughts, behaviours, or preferences could possibly be influenced by anything outside of our own conscious deliberation. Or, perhaps, more concretely, it is a function of the narrow range of flavours and textures that characterize mainstream North American cuisine. 

The belief that food preferences aren't learned seems to also characterize discussions of the related issue of “children’s food” and kids’ natural propensities towards picky and/or bland eating. While there is evidence that children have some biological preference for sweeter foods [2], this preference can be short lived [3], and the notion that children will only eat bland foods becomes difficult to sustain when it is put into cross-cultural context. Most of the world’s cuisines are far less bland, and often far spicier than the standard North American fare, and are, presumably, consumed by adults and children alike. It seems that, in many cases, we need to become familiar with a food, flavour, or texture before we can determine whether or not we like it. For instance, there is evidence that children are more likely to accept foods if they have been exposed to those flavours while in the womb, or through breast milk [4]. 

My distaste for the crunchy green cucumber, however, was perhaps not the result of a lack of exposure. Both my Grandpas proudly grew cucumbers every year in their gardens, and, to them, salted cucumber and mayo sandwiches were a big treat, but I just couldn’t get on board. No, I think that it was a textural thing. I have trouble with produce that tastes as though it consists mostly of water. Too bland? Too grainy? Too much like slushy ice? I don’t know. There is no logic to this. These are all good things, especially when you add spicy Thai flavours. Though I love cucumbers now, I still have not come around to the similarly textured melon. I’ll have to work on that

 

[1] Birch, L. L. (1999). Development of Food Preferences. Annual Review of Nutrition, 19(1), 41–62. 

[2] Mennella, J. A., Pepino, M. Y., & Reed, D. R. (2005). Genetic and Environmental Determinants of Bitter Perception and Sweet Preferences. Pediatrics, 115(2), e216–e222. 

[3] Beauchamp, G. K., & Moran, M. (1982). Dietary experience and sweet taste preference in human infants. Appetite, 3(2), 139–152. 

[4] Mennella JA, Jagnow CJ, Beauchamp GK. Prenatal and post-natal flavor learning by human infants. Pediatrics 107: e88, 2001. 


Ingredients

2 large cucumbers, very thinly sliced
½ orange bell pepper, finely diced
1/3 cup rice vinegar
1 teaspoon maple syrup
2 teaspoons sesame oil
2 tablespoons cilantro, finely chopped
2 tablespoons scallions, finely chopped
2 red Thai chilies*, finely chopped
2 clove garlic, finely chopped
1/4 teaspoon ginger, grated
1 tablespoon sesame seeds
Salt & pepper, to taste

 

Instructions

In a small bowl, whisk together rice vinegar, maple syrup, and sesame oil. Add chopped cilantro, scallions, chilies, garlic, and grated ginger. Set aside.

Slice the cucumbers using a mandolin** on the 1/16th of an inch setting. In a large bowl, toss the cucumber slices and the diced bell pepper. Pour the dressing over the vegetables and toss to coat. Sprinkle the salad with sesame seeds, add salt and pepper to taste, and serve immediately.***

*This gives the salad a fair bit of heat. If you want it less spicy, use only one pepper and/or remove the seeds. 

**A mandolin is not absolutely necessary, but the thin slices create a nice texture. If you do not have a mandolin, slice with a knife as thinly as possible.  

*** This salad is best eaten right away. It will keep fine for a few days in the fridge, but it will quickly become watery. 

Skillet Corn, Zucchini, and Tomatoes with Basil Oil

This skillet corn dish is so simple I can’t help but wonder why I haven’t thought of doing something like this myself. It consists only of chopped vegetables, balsamic vinegar, and a basil oil. I served this with mashed potatoes and rainbow trout fillets but it was equally delicious when I had it for lunch the next day - in the park. I love a good lunch option that does not require refrigeration or assemblage.


I adapted this recipe from The Adventures of MJ and Hungryman, adding in some chopped carrots and sliced red cabbage, as I had some in the fridge that needed using up.


Corn, like pineapple, is one of those things that I have only really cooked with from frozen. Perhaps because there is something intimidating about the unprocessed forms of some produce. Though less intimidating than a pineapple, I still was never quite sure what to do with those big ears of corn. The obvious answer may be to BBQ them whole, but I have an irrational fear of using a BBQ (though perhaps I am being too hard on myself, arguably it is perfectly rational to fear propane tanks).


The Adventures of MJ and Hungryman picture the corn being shaved with a knife while propped up on an overturned bowl that has been placed inside a larger bowl – I copied the technique in that photo and it worked perfectly.


If you were to read my blog from the beginning, you would probably notice a trend – in making dishes for my blog, I am using many ingredients for the first time. It seems that the range of foods that I am familiar with is relatively small. This results, partly, from growing up eating a standard North American diet (as most North Americans have), which generally consists of meat and potatoes and lots of processed, canned, and frozen foods.


A nice thing about this blog, is that it is helping me to get over that initial hurdle of unfamiliarity that would otherwise cause me to stay in my comfort zone. I am going for ingredients that I normally wouldn’t try, in part because I feel the pressure to post something. The fresh basil I used in the basil oil for this recipe is another example of this. I have, of course, used basil before, but never in its fresh form. Apparently fresh basil should not be kept in the fridge, I made the mistake of not researching how to store basil, left it in the fridge, and by the time I took it out a few days later, two thirds of it had gone brown. Luckily there was just enough left for this recipe. Lesson learned, when using new ingredients, google them first.


Ingredients

For the Basil Oil:
1/2 Cup Basil
2 Tb Olive Oil
Pinch of Salt

For The Skillet Corn:
3 Cloves of Garlic (minced)
1/2 Small Red Onion (diced)
4-5 Ears of Corn (shaved)
1/4 Small Head of Red Cabbage (thinly sliced)
2 Carrots (chopped)
3 Small Zucchini (diced)
2 Cups Cherry Tomatoes (halved)
2 Tablespoons Balsamic Vinegar


 

 

Instructions

Boil a pot of water. Add basil, blanching for 10 seconds. With a slotted spoon, remove basil from boiling water and place into a bowl of ice water, pat excess water from basil. In a food processor or blender, blend basil, oil, and salt until smooth. Set Aside.


Heat olive oil in a skillet over med-high heat. Add onion and garlic, and cook, about 30 seconds. Add corn, zucchini, carrots, and cabbage. Cook, about 8-10 minutes.


Add tomatoes and vinegar, cook about 6-8 minutes.


Remove vegetables from heat, stir in basil oil, and serve.